This is a video conference session where we discuss and problem-solve all things TRAINING, recovery and lifestyle to facilitate your peak performance in health, athletic endeavors, and life! We analyze and correct MOVEMENT DYSFUNCTION and pain. And, we tune up nutrition and BODY COMPOSITION. Every consultation includes a complimentary follow-up email. We combine the most current research in human performance with proven applied methodology to maximize YOUR outcomes.[Please schedule 24 hours in advance.]

The PTP is a comprehensive training system designed to fit your current health status, conditioning needs, and performance goals. We conduct an interview and planning session over Zoom that you can schedule at your convenience. Following that, you'll be issued a shared document that will lay out a personalized, flexible 6-12 week program specifically crafted to help YOU get the most out of your training.

This consultation session is for colleagues in physical therapy, fitness, athletics, and healthcare. I provide mentoring services to help you with elements of program design, systems development, online practice, and solving challenging cases.