This is a video conference session where we discuss and problem-solve all things TRAINING, recovery and lifestyle to facilitate your lifetime performance in athletics, fitness, and health! We analyze and correct MOVEMENT DYSFUNCTION and pain. And, we tune up nutrition and BODY COMPOSITION. Every consultation includes a complimentary follow-up email. We combine the most current research in human performance with proven applied methodology to maximize YOUR outcomes. [Please schedule 24+ hours in advance.]

The PTP is a comprehensive training system designed to fit your current health status, conditioning needs, and performance goals. We conduct an interview and planning session over Zoom that you can schedule at your convenience. Following that, you'll be issued a shared document that will lay out a personalized, flexible 6-12 week program. Then, we'll meet up for a complimentary Zoom session to review everything. This system is specifically crafted to help YOU get the most out of your training.

Setting up your home gym has never been easier! This package provides you with an initial consultation session over Zoom. We discuss your needs, goals, space, and budget. You'll receive a detailed report with specific equipment and layout recommendations. Then, we follow up with another Zoomsesh to discuss, review, and refine your home training center plan. We make sure you acquire exactly what you need and will use, and nothing that is unnecessary. Our expertise ensures you receive the value you deserve.

This consultation session is for colleagues in physical therapy, fitness, athletics, and healthcare. I provide mentoring services to help you with elements of program design, systems development, online practice, and solving challenging cases.